Mindfulness for Young Children

6:30 PM - 8:00 PM
Highland Township Public Library
Community Room - Lower Level

Event Details

Techniques of mindful awareness can help children learn to pay closer attention to their thoughts, feelings and emotions. Come and learn ways to help children reduce stress and anxiety to enhance their well-being. Explore what the research says, get ideas for mindfulness activities and explore children’s literacy that supports mindfulness practices. This program is for parents and preschool teachers and is brought to us by the Children & Youth Institute of Michigan State University Extension.
Event Type(s): Youth
Age Group(s): Adult

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