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Eat Healthy, Be Active

Event Type: Adult Event
Age Group(s): Adults
Date: 7/19/2018, 7/26/2018, 8/2/2018, 8/9/2018, 8/16/2018, 8/23/2018
Start Time: 6:00 PM
Description:
 Presented by Michigan State University Extension. Includes four food tastings. Attendance at four of the sessions will grant a person a certificate of completion and a FREE cookbook.

This class is designed to help you:
-make healthy eating a part of your lifestyle
-learn to plan, purchase and prepare tasty, healthy foods on a budget
-discover tips for reaching and maintaining a healthy weight
-prepare quick, healthy meals and snacks
-increase your physical activity and set goals
-understand food labels
Library: Center Line Library
Location: Center Line Library Reading Room
Status: Openings


Registration
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