|Mediterranean Diet at Fresh Thyme Farmers Market|
Event Type: Adult Programs|
Age Group(s): Adults
Start Time: 7:00 PM
End Time: 8:00 PM
Learn about the Mediterranean Diet at Fresh Thyme Farmer's Market in Troy! According to U.S. News and World Report, the Mediterranean Diet is the best overall and easiest diet to follow in 2019. It focuses on whole body health and includes mostly plant-based foods like fruits/vegetables, healthy fats, and whole grains, and may help reduce inflammation and improve heart health and cognitive function. Learn more at Fresh Thyme (901 E Big Beaver Rd, Troy, MI 48083).